USD
EUR
CAD
in stock
Dembahnouma Tiger Nut
Dembahnouma tiger nuts are nutrient-dense tubers prized for their naturally sweet flavor and impressive nutritional profile. Rich in fiber, resistant starch, and essential minerals including potassium and magnesium, these small legumes support digestive health and sustained energy. Traditionally cultivated and valued across West African cuisines, tiger nuts offer versatility—enjoy them raw as a wholesome snack, soak and blend into creamy plant-based milk, or incorporate into traditional dishes. Their prebiotic properties promote beneficial gut bacteria, making them an excellent choice for health-conscious consumers seeking whole food nutrition with authentic cultural heritage.
